YouTube Meditation Video
冷靜觀世事, 忙中去偷閒.
靜中見真境, 淡中識本然.
- 菜根譚 -
YTL, or best known as "Best Tom", is a classmate of mine from 建中 High School. He had recently spent several days with his spouse at a Buddhist Temple. They came home in a peaceful state of mind.
It is the time to settle down our mind, refocus and start planning for
the New Year.
The book “Quiet Mind” is more than a meditation book. The author
offers readers guidance on using the moments between activities,
which he calls "still points", as opportunities to focus on becoming
more fully awake to who they are.
“Quiet Mind” is an invitation to rest, refresh, find peace, awaken,
remember, and reveal.
Yeh Tze
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